Health is the most valuable thing a person has in his life. How to increase potency after 50 and keep it until old age? For members of the stronger sex who have passed the threshold of 50 years, this question is very relevant, because in adulthood many men complain of poor quality erections and reduced potency. There are many factors that can have a negative impact on a man's sexual health after the age of 50. These can be both external stimuli and various internal disorders in the body. In addition, low potency in men is often observed after penile injury. However, the main provoker of sexual impotence is a decrease in the level of the male hormone - testosterone.
It is not worth ignoring the first signs of impotence, as this inevitably leads to a complication of the overall clinical picture. Treatment of potency in men over 50 is selected based on the etiology of the disease and the individual characteristics of the patient.
In order to restore and maintain potency, it is necessary to immediately seek help from a specialist, undergo an examination and determine the cause of the unpleasant disease. This will allow the appointment of appropriate treatment, which is aimed directly at eliminating the cause of erectile dysfunction, rather than its symptoms.
Medication treatment
Restoration of potency in men is possible due to drugs. Modern medicine offers many different drugs to increase potency. Particularly popular are drugs that can provide a temporary effect. The mechanism of action of these synthetic drugs is aimed at vasodilation and increased blood flow to the pelvic organs. Therefore, they are prescribed only if the decrease in male strength is associated with vascular dystonia.
Each drug has its own characteristics of use and contraindications, including mainly cardiovascular disease. They differ in the duration of action and the severity of side effects. The use of such means without consulting a specialist is not recommended.
Homeopathic medicines are in great demand among the representatives of the strong half of humanity, which help to increase libido and increase the duration of sexual intercourse. Unlike drugs that have only a one-time stimulating effect, these drugs eliminate the root cause of erectile dysfunction, which is vascular endothelial dysfunction. Thanks to the herbal components that make up the preparations, high efficiency and harmlessness are achieved. It is not recommended to take medicines for people with hypersensitivity to the ingredients.
In case of hormonal imbalance, androgenic drugs are prescribed. Treatment with these drugs helps to increase the concentration of testosterone in the plasma, which maintains the psychological and physical health of men, as well as to lower the globulin that binds sex hormones.
It should be borne in mind that the irrational use of hormonal drugs can cause a number of serious side effects and complications.
Healing ointments and creams for topical application are no less popular for increasing potency. The most important advantage of drugs is the rapid achievement of the effect after administration. The action of gels and ointments is due to the active substance, which is absorbed into the tissues of the penis, increasing not only the erection but also the sensitivity of the organ. In addition, this form of drug release does not pose health risks, as it does not interact with the gastrointestinal tract and does not enter the bloodstream. Most external potency remedies consist of a complex of herbal herbs as well as specific substances that have a beneficial effect on male potency. They have no side effects and have virtually no contraindications. The exception is individual intolerance in the form of allergic reactions.
Treatment with folk remedies
There are a large number of folk methods to increase male potency after 50 years. But before using any of them, it is imperative to get permission from a doctor.
To restore sexual function, folk healers suggest taking a decoction of hop cones. To prepare it you need to take 1 tbsp. l chopped cones, pour a glass of boiling water and simmer over low heat for 10-15 minutes. Once the broth is ready, strain it and take half a cup 2 times a day.
Herbal preparations are very popular for increasing libido and potency. To prepare an effective herbal remedy, you will need a collection of raspberry, blackberry, strawberry and blackcurrant leaves. You need to prepare the product as follows: 3 tbsp. l. pour the mixture with a glass of boiling water and simmer for 10 minutes. Take warm as tea, several times a day.
An infusion based on schisandra chinensis is very effective in sexual dysfunction in men. The preparation of the product is easy: 1 tbsp. l. dried fruits lemongrass pour a glass of boiling water. Boil for 3 hours. Take medicine for 1 tbsp. l. 2 times a day.
Alternative medicine recommends the use of St. John's wort, lemon balm, hawthorn, oak, calendula, thyme, nettle, aloe, horse chestnut for the treatment of male diseases.
Baths to increase potency
To restore potency in men after the age of 50, it is recommended to supplement the therapy with therapeutic baths. The most effective are the contrast baths on the lower part of the body, the essence of which is the alternation of cool and hot water. The total duration of the procedure is no more than 15 minutes.
In the treatment of impotence, sedentary baths have a very good effect. The simplest and most affordable remedy for this method is bay leaf infusion. To enhance the effect, you can also add chamomile infusion. The water should be warm (+ 37 . . . + 38 ° C) and not hot. The duration of the procedure is 15 minutes.
Essential oils will help maintain masculinity. Cardamom is an effective remedy for erectile dysfunction. In addition, it has a tonic effect on the human body as a whole. Jasmine oil can be used to increase testosterone levels and improve blood circulation. Ginger, cinnamon, mint are used as a stimulant and tonic. Sandalwood, sage, calamus, eucalyptus will help to awaken the masculine principle. Citrus aromas can not only improve the emotional background, but also enhance intimate feelings.
To prepare a bath, you only need to add a few drops of ether to the water. You should stay in the water for no more than 15 minutes.
Exercises to increase potency
Sex therapists claim that exercise can restore lost sexual performance if performed responsibly.
A specially developed set of therapeutic exercises not only improves male potency, but also prevents the development of diseases such as prostatitis, vesiculitis and prostate hyperplasia.
Such activities are extremely useful for men who are inactive or have problems with being overweight.
Prevention and balanced nutrition
Many members of the stronger sex are wondering how to maintain male strength. As a rule, a man's health directly depends on the lifestyle he leads. In order to maintain sexual function, it is first necessary to give up bad habits and lead an active lifestyle.
The basis of sexual health and the key to maintaining the erectile function of every man is a rich and balanced diet. Therefore, the first step on the path to proper nutrition is to create a balanced menu.
Men's diet should be varied, including low-fat meat, fish, seafood, vegetables and fruits, cereals and dairy products. All nuts are useful for improving potency. They are rich in vitamin E, which the male body needs to maintain erectile function. Onions, garlic and spices such as ginger, cumin, parsley and dill have a positive effect on men's sexual health. The benefits of freshly squeezed juices are undeniable: by taking them regularly and in moderation, you can perfectly improve the health of your body.
It is recommended to use honey in your daily diet. It contains a large amount of potassium, which men need for excellent potency. It is important to include in the menu foods containing zinc, which is necessary for the proper and long-term functioning of the hormonal system. Useful mineral is found in buckwheat, beans, turkey.